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Sukey Novogratz ’89

Sukey Novogratz is an author, philanthropist and devoted supporter of the visual and performing arts, music education, international development, and research in neurological science. She studied anthropology at Princeton, and fashion design at Parsons. Novogratz is a board member of the Joyful Heart Foundation and is closely associated with The Kitchen, The Acumen Fund, NYU Langone Medical Center and Princeton University. She was executive producer on the documentaries The Hunting Ground and I Am Evidence.  er meditation guidebook, “Just Sit,” was published by HarperWave in December, 2017.  She is married to Mike Novogratz and they have four children: Gabriela, Anna, Christian and Narciso.


Morning Wellness Activities

Friday, October 5

Dance Cardio for Your Mind, Body, and Soul with Kwanza Jones ’93
Time: 6:30 – 7:30 AM
Get up and move with this dance centered workout.
Carl A. Fields Center, Multipurpose Room

Group Run with Ashley Higginson ’11, Attorney, Professional Runner
Time: 6:45 – 7:30 AM
Enjoy a casual run around Princeton campus. All paces welcome.
Run begins in the Dillon Gymnasium parking lot

Group Yoga
Time: 6:30 – 7:30 AM
Welcome the morning with this gentle yoga class. Please wear comfortable clothing and bring a towel.
Frist Campus Center, Multipurpose Room (lower level)

Meditation with Sukey Novogratz ’89, Writer, Meditation Advocate
Time: 7:00 – 7:30 AM
This guided meditation class will begin your day with peace.
Lewis Science Library, Atrium

Qigong with Nadia Linda Chiu Hole ’75, Founder, Aloha MD
Time: 6:30 – 7:30 AM
Ease into the day with this Chinese exercise combining movement, breathing, and meditation. No prior experience needed.
Dillon Gymnasium, Multipurpose Room

Swim at Dillon Gym with Chris McPherson ’89, Head Coach, Ensworth Aquatics Masters Program
Time: 6:30 – 7:30 AM
Begin your day with a guided swim workout. All ability levels welcome. Please bring a swimsuit, cap, and goggles.
Dillon Gymnasium, Pool